For the last 22 days, I’ve consistently published a blog post every other day. I’ve never put up so many pieces within a month on this site before.
Consistency has always been an issue for me. I’d get started with a routine, gain some momentum, and then drop the ball.
Continue reading “just a quick celebratory post…”The other day, I was thinking about how hard it is to do anything consistently unless I pencil it into my agenda. If I’m not following a general schedule, then I sort of get lost. I get distracted too easily, or let myself linger too long on whatever it is that consumed my attention at the time.
Have you ever heard the saying “energy flows where your attention goes”? If your attention is not on something intentional, then you may be squandering your energy (or even creating a blockage). But by shifting your focus to something you deem important, you can create a positive change in your life or someone else’s.
Continue reading “try out “self-care 7 o’clock” with me…”The other morning, when my husband asked me what I wanted to accomplish during the day, I had no idea how to answer him.
It wasn’t for a lack of things to do, of course. There’s always SOMETHING.
I couldn’t answer him because my mind was mush. And it wasn’t mush for any particular reason—maybe just a lot of reasonS (plural)…
Continue reading “two quick ways to start the day…”