when your body says “enough”…

How do you know if you’re stressed? Do you feel it in your body as it’s happening? Or do you only realize it after the damage has been done?

Alternatively, are you a person with their shit together who takes preventative measures in order to combat the physical, mental, and emotional drain brought on by stress?

Or are you a little bit of Column A, B, and C?

Yeah, same. I mean, we know better, but also… life, amiright?

Continue reading “when your body says “enough”…”

short weekend message…

Take it easy this weekend, friends.

It’s a tough one for many.

Be kind. Refrain from ruffling feathers.

Lay low. And give yourself grace.

Use this time for healing/recovery/self-care, or to prevent burnout/illness/overwhelm.

It’s okay to say “no.” Embrace the JOMO (joy of missing out).

Sending you all love and comfort. 🙏🏼💖💫

Pink Lotus

❤ Laura

the power of intention… (pt. three)

So, what have we learned so far? That one (seemingly) random intentional choice can change the trajectory of your life and, by applying this concept practically, you can change the energy of your home. Nice!

Now, let’s explore creating a daily practice of setting intentions to inspire personal transformation…

Continue reading “the power of intention… (pt. three)”

the power of intention… (pt. two)

When you have a profound realization like I had in that car, it leaves a mark.

But of course, a miraculous recovery from years of self-destructive behavior is (most likely) not gonna happen.

So, what did happen?

Continue reading “the power of intention… (pt. two)”