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the power of intention… (pt. one)

As a child, I was told that I could “do anything I set my mind to.” It usually wasn’t far behind “What do you want to be when you grow up?”

So, in my kid brain, “setting your mind to something” translated to a big picture idea. Like, if I wanted to be a doctor or lawyer, and worked really hard, it would happen.

Whatever the “thing,” it was always somewhere far in the future, promising eventual graspability. Regardless, I took it to mean that anything was possible.

It took me years—decades—to realize that “anything” had actually been within my reach all along…

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good one, universe…

So, I just got a message from the Universe to practice what I preach.

You know how I know?

Because I spent hours writing a blog post. And then rewriting it. And then finding the right song to accompany it. And while looking for a photo to add…

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this heaviness…

Man, it’s been a heeeeeeeeeeavy last few weeks. And I know that I’m not the only one in the midst of a major life upheaval. I keep hearing it from friends, acquaintances, astrologists, and intuitives. We’re all going through some crazy shit right now.

And believe it or not… it’s all for our highest good.

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i guess i couldn’t shut up…

This past Mother’s Day, I wrote a Facebook post expressing my perspective on motherhood. With the current state of affairs, I think it bears repeating.

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empath coping methods (collective devastation)

The U.S. Supreme Court decision to overturn Roe v. Wade has left many of us feeling A LOT. As an Empath, it’s hard enough managing our gift on a daily basis, let alone when our society suffers a massive blow. Since we naturally absorb the feelings and emotions of those around us, protecting ourselves from heavy energy takes active effort. So, how does an Empath cope with such a sudden collective devastation?

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flashback: january 2020

Sometimes, it’s fun to look back. And there’s no better time than on the night of a Full Moon. It’s at this phase in the cycle when you can clearly see how far you’ve come and let go of anything (with gratitude) that no longer serves you.

In honor of tonight’s special Strawberry Supermoon, let’s take this opportunity to throw it back…

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day of rest…

As I’m sure many of you can relate, I spent all week looking forward to the weekend. I’ve had a rough go of it recently [as you may recall from my post a few days ago] and I had big plans for some R&R. And then what ends up happening? I GET SICK.

[insert The Bachelor chick “ugh” GIF again] Like, seriously?

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