How do you know if you’re stressed? Do you feel it in your body as it’s happening? Or do you only realize it after the damage has been done?
Alternatively, are you a person with their shit together who takes preventative measures in order to combat the physical, mental, and emotional drain brought on by stress?
Or are you a little bit of Column A, B, and C?
Yeah, same. I mean, we
know better, but also… life, amiright? Continue reading “when your body says “enough”…”
Take it easy this weekend, friends.
It’s a tough one for many.
Be kind. Refrain from ruffling feathers.
Lay low. And give yourself grace.
Use this time for healing/recovery/self-care, or to prevent burnout/illness/overwhelm.
It’s okay to say “no.” Embrace the
JOMO (joy of missing out).
Sending you all love and comfort. 🙏🏼💖💫
Feeling off lately? Yeah, me too.
And it’s really weird because I felt so “in the flow” last week. Then the weekend hit and BAM—off.
I think a change up in energy is in order!
I’m always hoping that someone out there can take nuggets from these posts to help them in their own lives, but I have to admit that deciding to write about this today is also a little reminder to myself.
So… let’s do this together!
Continue reading “change up your energy…”
Do you have a favorite or lucky number? Or keep seeing the same ones everywhere you go?
Ever wonder if there’s a significance to them beyond their face value?
Certain numbers definitely have a special place in my heart and hold deeper meanings for me.
Shall we go on a little numerical journey together?
Continue reading “fun with numbers…”
So, what have we learned so far? That
one (seemingly) random intentional choice can change the trajectory of your life and, by applying this concept practically, you can change the energy of your home. Nice!
Now, let’s explore creating a
daily practice of setting intentions to inspire personal transformation… Continue reading “the power of intention… (pt. three)”